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We are on TV!

Our Pilates for Teen Girls program is in the news on GenWhy TV. Thank you for visiting us! It was so much fun!

Pilates and Gyrotonic for Back Pain

“My back used to hurt all the time and now I don’t feel it anymore” and “I stopped going to my chiropractor, because I don’t have back pain anymore” are the phrases we hear a lot from people who do Reformer Pilates and Gyrotonic programs at InterFit Studio. Read More>>

New Year Special

Limited time offer. For the first time clients only.

3 classes a week for the price of 2!

Sign up now

Pilates for Teens

Reformer Pilates for Teen Girls, Mon and Wed 5-6pm

Pilates for Teen Girls? This is SMART AND FUN >>

Register Online

90-day Healthy Weight Loss Program

Lose body fat, gain lean muscles and increase energy!

Results are guaranteed!

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New Clients Special

If you have done Reformer Pilates before, come for a Free Trial Pilates Reformer Class.
Call 604-724-3661 to book it now.

If you are new to Reformer Pilates this is the best way to get started!
5 Intro Privates Package.
Only $299. Sign-up & Book online now.


“Five months ago from writing this I started one-on-one pilates sessions with Larina. I would have to say that decision has been one of the best I have ever made when it came to my own health and fitness. The pilates has strengthened my body, enhanced my muscle tone, and given me a new sense of confidence in what I can achieve physically. But the other part of my story is that over those 5 months I have lost 50 pounds through Larina’s support and coaching on a nutritional cleansing program…”
Joanna Age 51

We are located in the heart of White Rock


MON - FRI: 7AM - 2PM, 5PM - 9PM
SAT - SUN: 7AM - 2PM


#106 – 1548 Johnston Rd,
White Rock, BC, V4B 3Z8