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We are offering Small Group Integrated Pilates Classes (Reformer, Tower, Arch, Jump Board, Gyrotonic), Private and Semi-Private Pilates Sessions to the clients from Surrey, South Surrey, White Rock, Delta, New Westminster, Langley, Aldegrove, Vancouver.

We believe that Fit and Healthy Body is a foundation for a Happy Life. And we just happen to have the best exercise and nutritional program. Whatever your age or physical condition, at InterFit Pilates Studio we will help you formulate and reach your mind/body goals with unique methods designed especially for you. Come and join us!

Book a SessionClass ScheduleBuy a Package

Pilates for Teens

Reformer Pilates for Teen Girls, Mon and Wed 5-6pm

Pilates for Teen Girls? This is SMART AND FUN >>

Register Online

New Programs

Pilates Reformer Plus Yoga, Sun 9-10am

Lunch Hour Reformer Pilates, Tue-Thu, 12:05-12:55pm

Register Online

New Clients Special

If you have done Reformer Pilates before, come for a Free Trial Pilates Reformer Class.
Call 604-724-3661 to book it now.

If you are new to Reformer Pilates this is the best way to get started!
5 Intro Privates Package.
Only $299. Sign-up & Book online now.


“Five months ago from writing this I started one-on-one pilates sessions with Larina. I would have to say that decision has been one of the best I have ever made when it came to my own health and fitness. The pilates has strengthened my body, enhanced my muscle tone, and given me a new sense of confidence in what I can achieve physically. But the other part of my story is that over those 5 months I have lost 50 pounds through Larina’s support and coaching on a nutritional cleansing program…”
Joanna Age 51

Weight Loss    |     Healthy Aging    |    Energy and Performance

We are located in the heart of White Rock


MON - FRI: 7AM - 12PM, 5PM - 9PM
SAT - SUN: 7AM - 12PM


#106 – 1548 Johnston Rd,
White Rock, BC, V4B 3Z8